Services
PERSONAL TRAINING
Looking for a more personalised approach to your training?
Whether you're new to the gym, wanting to build strength, improve your fitness, develop your running performance or prepare for your next HYROX event, my one-on-one personal training sessions are tailored to your individual goals, experience and abilities.
Together, we'll focus on building confidence, improving technique and developing a structured, sustainable approach to training that supports your goals, performance and lifestyle.
$110 PER HOUR
ONLINE COACHING
My online coaching offers a personalised approach to training, with a program tailored to your individual goals, experience and lifestyle. You'll receive weekly check-ins to review your progress, ongoing support and accountability, exercise demonstrations and access to your training program through the Everfit app. You'll also have access to a supportive community of like-minded women, where you can connect, share experiences, celebrate progress and stay motivated along the way.
I understand that life doesn't always go to plan, which is why I'm available to make adjustments to your programming as needed, whether that's around work commitments, family responsibilities, changing schedules or how you're feeling. My aim is to provide the structure, flexibility and support you need to build confidence, stay consistent and make sustainable progress in a way that works for you.
CONTACT FOR PRICING
PERSONALISED PROGRAMING
Not looking for the ongoing commitment of online coaching, but still want the structure and guidance of a personalised training program?
My personalised training programs are designed to give you the flexibility to train independently, with the confidence of knowing your training has been developed specifically for you. Whether you're looking to build strength, improve your fitness, develop your running performance or prepare for a HYROX event, each program is tailored to your individual goals, experience, available equipment and lifestyle.
Choose from 8 or 12-week programs, with access to your training through the Everfit app, including exercise demonstrations, clear guidance and structured progressions. I understand that life doesn't always go to plan, which is why adjustments can be made throughout your program to accommodate changes to your work, family commitments or training schedule.
My aim is to take the guesswork out of training and provide you with the structure, flexibility and confidence to work towards your goals at your own pace, without the ongoing commitment of coaching.
CONTACT FOR PRICING